Photo by Innerbody Research
Depending on how experts define it, premature ejaculation (PE) affects between one-fifth and one-third of men in the United States.1 2 And even if you don’t suffer from clinically defined premature ejaculation, lasting longer in bed can be pleasurable for everyone involved. Most men require about five minutes to reach orgasm during sex, while the average time needed for women during sexual activity is more than 15 minutes. In heterosexual encounters, this leads to what’s been dubbed the orgasm gap.3
To bridge that divide, some companies formulated delay sprays — topical anesthetics that slightly numb the penis. There are dozens of delay sprays on the market. These products used to require a visit to some sketchy adult store or a wait at the doctor’s office, but now they are readily available online from reputable telehealth companies.
We closely examined the sprays sold by the most popular brands to identify the outstanding options for you. Three brands rise to the top in 2024, and we recommend that you go with one of them. In this guide, we’ll break down how they work and how much they cost so that you can choose the best one for you.
In our opinion, the best option in 2024 — and the best choice for most men — is Promescent Delay Spray.
More details on these companies and products as you continue reading, but here is a quick summary of our findings for those in a hurry.
Promescent’s Delay Spray is quick to absorb, safer for sensitive skin, and very effective when used as directed.
This delay spray was very innovative when it was introduced, paving the way for other modern delay sprays. It remains the product we recommend above all others thanks to its safety profile and reliability. Buy in bundles or larger quantities to get the most value. Now, you can receive $5 off any order over $30 by using our link below.
At Innerbody Research, we extensively test each health service we review, including these delay sprays. All told, our team has spent over 175 hours testing and researching these sprays and their alternatives. We’ve physically used these products to provide you with honest experiential data, which we’ve tempered with deep dives into clinical research regarding PE, topical anesthesia, and men’s sexual health.
Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy.
Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions to live healthier lifestyles.
Photo by Innerbody Research
In addition to safety and customer service considerations, we compared overall price, price per ounce, effectiveness, and numbing duration to give you the best picture of the product landscape.
Here’s a handy chart that breaks down key results from our delay spray testing — but note that Hims has since discontinued its delay spray in 2024, so you can no longer buy it:
To calculate cost per use in the chart, we used the average number of sprays our testers needed to achieve optimal effectiveness. For VigRX, that amounted to four sprays. Hims required three sprays on average, while K-Y required two sprays. Aside from a couple of testers who preferred two sprays, we found Promescent to be effective with only 1-2 sprays. The number of sprays each person needs will vary.
Effectiveness is on a scale of 1-10 (10 being most effective in our testing). This is not a reflection of numbing power. It reflects the balance between pleasure and desensitization.
Winner: Promescent
Effectiveness has to include more than just numbing power. As you can see in the chart above, we established a simple 1-10 scale for efficacy that combines a delay spray’s numbing power with its ability to allow you to enjoy yourself. After all, there wouldn’t be much point if you couldn’t feel anything.
We also consider a spray’s ability to absorb after minimal rubbing in, which is an important part of its efficacy and safety. Promescent offered the best absorption, while other brands required more wiping to clean the penis before intercourse. In general, we found that the experience was most convenient and enjoyable when less product was needed to achieve results.
That said, some men may prefer a greater or lesser degree of numbing power in their delay spray. This is especially true for men who don’t suffer from what could clinically be diagnosed as premature ejaculation but still want to last longer in bed.4 A very slight numbing sensation may be all such men need to extend their performance meaningfully.
Also built into effectiveness is the performance of the spray bottle itself. In testing, we found that the top three delay sprays on our list from Promescent, Hims, and VigRX each ejected their liquid in specific patterns.
Check out this slow-motion video of all three of those delay sprays in action:
Promescent offers what our testers found to be the most useful pattern — not too broad, not too straight. Hims’ pattern was a little too broad, making it harder to aim and more likely that you’d end up missing parts of your penis and potentially wasting spray. You can also see a bit of liquid drip down from the Hims nozzle at the end of each spray, which could easily drop onto your spraying hand. This wasted spray also may be a reason why our testers found Hims spray to be slightly less effective than Promescent, despite the fact that Promescent actually manufactured Hims’ spray, and the ingredient lists between the two companies were identical while that Hims product was still available.
Meanwhile, VigRX has the opposite problem; its nozzle releases a single straight-line stream that’s easy to aim but too forceful, causing a bit of backsplash.
Winner: VigRX
Cost evaluations can be tricky here. While one company might offer more sprays per dollar than another, that spray might not be as effective or last as long.
As you can see in the chart above, the cost per use is the lowest with VigRx. For those on a tight budget, the VigRX delay spray presents a good long-term value. Though it’s not quite as effective as Promescent, it’s likely to be effective enough for the majority of men.
However, VigRX is only available in a relatively large bottle with a sticker price that’s much higher than the $23 you’d pay to get your hands on Promescent. That’s just one of the reasons we consider Promescent a strong runner-up for cost, but we also consider bulk, bundle, and subscription savings opportunities.
For around the same price as a bottle of VigRX delay spray, you could get the Promescent Home and Away kit, which includes one 20-spray bottle and one 60-spray bottle.
Winner: Promescent
Promescent uses lidocaine at the same concentration per dose. And while lidocaine allergies affect a small percentage of the population, it should be perfectly safe for most people to use.8 There is a small risk of side effects like reddening, itching, or a burning sensation, even in those without diagnosed allergies. Benzocaine allergies are slightly more common than lidocaine allergies, which puts most delay wipes a step behind sprays in the safety department. Benzocaine is also the primary numbing agent in VigRX’s delay spray, and it contains several botanically derived ingredients associated with analgesic potential in Chinese medicine.25
What adds to Promescent’s safety rating is the degree to which its spray absorbs into the skin while remaining effective. This dramatically reduces the risk of spreading the anesthetic to your partner, who may have an allergic reaction if they aren’t aware of the delay spray’s ingredients. In testing, our team found that Promescent absorbed more thoroughly than VigRX.
One downside of Promescent is the use of a macadamia nut oil in its formulas, which may be a concern for those with tree nut allergies. According to the most rigorously performed studies included in a 2015 review, up to 1.6% of the population has a tree nut allergy.27 Of that population, approximately 5% are sensitive to macadamia, specifically.28 Of the roughly 332 million people living in the U.S., that makes about 266,000 people that could have a nut-based reaction to the macadamia nut oil ingredient. That’s less than 0.01% of people, though.
There are certain contraindications for lidocaine with some medications that can lead to methemoglobinemia, a condition in which the ability of your blood to carry oxygen is greatly diminished.9 These drugs include nitrates, other topical anesthetics, antibiotics, antimalarials, and anticonvulsants. We’ll go into greater detail regarding these risks in our dedicated safety section below, but a far greater risk exists when using higher concentrations and quantities of lidocaine to numb an area completely. The much smaller amount in the average delay spray dose is less risky.
Winner: Hims (but only PE wipes available now)
These companies do a fine job concerning discretion, so this category mostly came down to customer service. Here, Hims’ responsive, friendly, and knowledgeable phone operators gave them the edge, as did its excellent and intuitive website design. Most of all, though, the ability to talk to actual doctors about your PE issues made Hims the clear choice for customer service. Unfortunately, Hims has discontinued its delay spray product altogether, opting to continue offering PE wipes as its only non-prescription PE treatment.
Some cases of premature ejaculation can be addressed, at least in part, with talk therapy.5 There is also a fair amount of PE that’s accompanied by erectile dysfunction. That makes Hims all the better for men looking for a multipronged approach or treatment for other issues. Its telemedical infrastructure provides consultations and prescriptions for ED and other issues, and the platform also offers therapy and psychiatry. So if a broader approach to addressing PE is a goal of yours, and you don't mind opting for PE wipes rather than a spray product, then Hims' customer service won't disappoint.
Promescent has also recently begun offering ED treatments, and its pricing for daily tadalafil (generic Cialis) is highly competitive. The program is still young compared to others like Hims and Roman, which also offer both PE and ED treatments. But if you want the most effective delay spray as well as a competitively priced prescription of daily tadalafil to address ED, Promescent is a very convenient and effective choice.
They answer to many names: PE spray, premature ejaculation spray, PEJ spray, delay spray, etc. We prefer the term “delay spray” since definitions of PE vary, and the spray itself works for men with and without clinically diagnosed premature ejaculation. It can effectively delay orgasm for most men.
No matter what you call them, delay sprays provide a way for men to last longer during sex. A study from 2016 showed that Promescent — a lidocaine-based spray — allowed 65% of participants’ partners to achieve orgasm during sex, compared to around 44% without the product.6 Another study on a delay spray with an equivalent lidocaine dose to Promescent saw 80% of participants increase their time to ejaculation by more than two minutes.7 (For the record, we do not recommend the product used in that study due to a high alcohol content that renders it flammable and potentially harmful to the skin.)
Some men report more intense orgasms while using delay spray as directed because the pleasure builds more gradually over a more extended period of activity.
The biggest risk delay sprays pose to users is skin irritation from allergic contact dermatitis.8 If you don’t have an allergy to either lidocaine or benzocaine, those active ingredients shouldn’t cause such a reaction. But delay sprays typically contain several inactive ingredients that may contribute to a reaction, even in the absence of allergies. For example, VigRX’s most abundant inactive ingredient is propylene glycol, a common cosmetic ingredient and a known skin irritant.26
We’ll parse the difference between lidocaine and benzocaine in a moment, but topical anesthetics such as these are contraindicated with a few common medications that can create a significant risk of methemoglobinemia.9 This condition causes a drop in your blood’s ability to carry oxygen. It can be a little tricky to diagnose at first, and if your oxygen saturation drops low enough, you could see damage to various tissues, including the brain.
If you take any of the following drugs, you should avoid exposure to topical anesthetics like delay spray:9
In some cases, such as antimalarials and antibiotics, the drugs are taken for a limited period, meaning you’ll only need to avoid delay sprays while completing the brief course of the other medication. Users of daily medications like nitrates may need to look elsewhere, such as prescription SSRI treatment, for ejaculation control.
Granted, lidocaine and benzocaine concentrations and doses associated with cases of methemoglobinemia are typically higher than what you’d encounter using a delay spray, but we still urge our readers to exercise caution and speak with a physician if you’re considering a delay spray while using any of the above medications.
Delay sprays contain a local anesthetic that slightly numbs the hypersensitive nerves in your penis, allowing you to last longer while still experiencing intense enjoyment during sex. But products differ in the anesthetic they use: benzocaine or lidocaine. These belong to two different classes of local anesthetics: esters and amides, respectively. Most delay sprays (including Promescent's) use lidocaine, whereas VigRX and most delay wipes rely on benzocaine.
From an efficacy standpoint, there doesn’t appear to be a big difference between the two. Our testers have tried both extensively, though most of our benzocaine testing has been from delay wipes and not sprays. VigRX is the noteworthy exception as a benzocaine-based delay spray that we’ve tested, but its additional ingredients make a one-to-one comparison with lidocaine sprays unfeasible. We’ve typically found lidocaine to outperform benzocaine by very minor degrees.
Benzocaine and lidocaine allergies can be class-specific, so if you’ve had an adverse reaction to any of the anesthetics listed below, consider reaching for a delay product from a different class, and be sure to talk to your doctor.
Common amide anesthetics:
Common ester anesthetics:
Benzocaine is possibly the most common local anesthetic.10 It was first discovered in the late 1800s and then used medicinally starting in the early 1900s. Lidocaine is also a prevalent local anesthetic and the most common one used by dentists.11 You can find either anesthetic in many over-the-counter products, such as cold sore gels or ointments that help relieve sunburn or poison ivy.
The vast majority of people have no problems with either lidocaine or benzocaine, which is why delay sprays are available without a prescription. In rare cases, people have allergies to one of them. Neither of these topical anesthetics is dangerous except in rare cases or when misused; an allergic reaction is not common, but irritation can occur. An extensive patch test study looking for allergic contact dermatitis reactions in nearly 2,000 participants indicated that 2.4% of the population experiences irritation from local anesthetics such as these. More specifically, 1.1% of the study population had an allergic reaction to benzocaine, whereas only 0.8% of the participants reacted to lidocaine.8
People who are allergic to any anesthetic in the amide group should avoid delay spray containing lidocaine. The same is true of benzocaine if you’re allergic to any other anesthetic in the ester group. If you have a known allergy, you should avoid delay sprays that contain the allergen. And you should also discuss the use of delay spray with your partner before sex, as it could trigger an allergic reaction in them.
At some point before your first time spraying it on your penis, we always recommend that you test a tiny amount of any delay spray on a small portion of your arm or leg first to ensure it doesn’t cause any local skin irritation. Better to have a little redness or itchiness on your forearm than on your genitals.
If you’re at all concerned about the risk of methemoglobinemia from using a delay spray, as we discussed above, you should know that the vast majority of cases involving topical anesthetics are specific to benzocaine, not lidocaine.
A small study from 2017 implied that Promescent and similar delay sprays may have negative effects on semen characteristics.12 The study was titled: “Promescent Has a Cytotoxic Impact on Fresh Human Sperm In Vitro.” That sounds pretty scary, but all it means is that a small study conducted in a lab on semen specimens revealed that lidocaine-based numbing sprays could harm progressive motility and viability and cause some DNA fragmentation.
But the methods of the study are critical. Each sample of semen was hit with two full sprays of Promescent. In real-world practice, you might only apply one or two sprays to your entire penis, let it absorb, and wipe away any excess. So, the odds of your semen coming into contact with enough Promescent to replicate the study findings are extremely small. And there is nothing in the study to suggest that this could be a long-term effect of delay spray use.
Ultimately, if you’re trying to conceive, you might want to leave your delay spray in the drawer during ovulation periods. You also should not rely on a delay spray to act as a spermicide or protect you from pregnancy or any sexually transmitted infections.
Based on our testing and research, Promescent is the best delay spray available right now. It offers the highest degree of efficacy with a low cost per use, albeit not the lowest. Our testers found that the bottle offered more sprays than advertised and was easy to carry around in pants or jacket pockets.
In short, Promescent is more effective, more convenient, and longer-lasting than competing products, based on our testing. And because it uses lidocaine, Promescent is also less likely to cause any skin irritation.
However, if budget is your number one concern and you’re willing to sacrifice some effectiveness, VigRX Delay Spray provides more product for your money. It’s a very good deal in the landscape of high-quality delay sprays when you account for how long a bottle will last. But its sticker price is higher than the entry-level bottles from Promescent.
The benzocaine in VigRX (or most delay wipes) won’t irritate most people, but it is a little more likely to be an issue; of the 2.4% of people who react poorly to local anesthetics, 45% of them react to benzocaine, while 32% react to lidocaine.8 If benzocaine has irritated you in the past, then Promescent is your best choice.
If a lidocaine sensitivity prohibits you from using Promescent, you may want to reach for a product that uses benzocaine instead. VigRX uses benzocaine in its delay spray, but it also includes a litany of other ingredients, many of which are botanically derived, to achieve its numbing effect. Some of these ingredients may cause irritation on their own, so it might be safer to start with a benzocaine wipe. Hims and Promescent also offer benzocaine-based delay wipes.
As their name suggests, delay sprays delay a penile orgasm, allowing sexual activity to continue longer. The sprays achieve their intended effect by using lidocaine or benzocaine to slightly and temporarily numb the nerves in a man’s penis. You follow the instructions to spray a small amount of the product onto your penis and then wait a certain amount of time before sexual activity. But how do benzocaine and lidocaine cause that numbing sensation?
Normally, your nerve cells send sensation signals by exchanging sodium and potassium ions with their environment, resulting in a negative charge that flows through your body along voltage-gated ion channels like a current along an electrical cord.13 When that current reaches your brain, you interpret those signals as the sensation of touch or pain.
Both benzocaine and lidocaine destabilize the sodium part of the puzzle, which temporarily prevents nerve cells from using negative sodium ions to create any signals.14 Without those signals, you lose feeling. As the lidocaine dissolves and breaks down in the body, sodium ions stabilize, and the feeling returns.
Traditional benzocaine and lidocaine were crystalline. They could only exist in a spray as a solution that took a long time to absorb and often left the anesthetic on the surface of your skin in considerable quantity. Dr. Ronald Gilbert created the first oil-aqueous form of lidocaine, which allowed the numbing agent to absorb into the skin after a few minutes.15 He marketed this spray as Promescent.
Best overall and best for sensitive skin
Photo by Innerbody Research
Promescent was at the heart of the delay spray revolution. Its founder, Dr. Roland Gilbert, developed the first successful oil-aqueous lidocaine that could quickly absorb into the skin instead of sitting on top of it. This absorption allowed Promescent Delay Spray to work faster, more effectively, and (when used as directed) with little to no transfer of the numbing effect from the man to his sexual partner.
Photo by Innerbody Research
Promesecent’s formula was so effective that other companies started offering delay sprays of their own. One of those companies — Hims — actually had their delay spray manufactured by Promescent. (They've since discontinued that delay spray.) This explains why a comparison of their ingredient labels, as seen below, revealed no differences.
Photo by Innerbody Research
Clinical studies of Promescent’s delay spray support its effectiveness.6 Ejaculation latency increased nearly twofold, and over 90% of men report that using Promescent’s Delay Spray wasn’t meaningfully interruptive to the sexual experience. That means that having to stop and apply Promescent didn’t derail the mood.
Here’s a look at the complete ingredient profile for Promescent Delay Spray:
Promescent also recently ventured into the wipe space, offering a simple, highly portable option in individually wrapped wipes. However, the company plainly states that these wipes, which contain benzocaine rather than original Promescent’s lidocaine, are somewhat less effective than delay spray. We applaud Promescent for this honesty, though we certainly still encourage men to try either product, as the benzocaine wipes will still work well enough for many men.
Beyond delay products, Promescent continues to grow, offering a slew of additional sexual products, including:
Of all the companies in this guide, Promescent has the best selection of sex-specific products. Hims has been gaining with its recent additions of some sex toys, but Promescent still has more to offer.
The first bottle of Promescent spray may cost you a little more than competitors like VigRX. But if the product works well for you, then Promescent’s bundling opportunities make it an excellent value for a high-quality, lidocaine-based delay spray supply.
Promescent comes in single bottles of different sizes ranging from $23 for a 20-spray bottle to $60 for a 60-spray bottle. So the price-per-spray drops to $1 with the larger bottle, compared to $1.15 per spray with the smallest. Note, however, that our testers unanimously reported more sprays per bottle than what Promescent promised. For our testers, the price per spray in a single 20-spray Promescent bottle was actually $0.66 from about 35 sprays.
Additionally, you can buy packages containing multiple bottles of varying sizes, whether you want handy travel-size bottles that fit discreetly in pockets, larger bottles for your bedside drawer, or a combination of these. We made a video summary of our testing experience, which includes a closer look at the large and small Promescent Delay Spray bottles that come with their "Home and Away" bundle, and how to open a bottle.
Any of Promescent’s delay sprays and bundles are eligible for subscriptions, but not all of those subscriptions amount to savings. Here’s a quick look at what you can save by subscribing:
One-time purchase price | Subscription price | |
---|---|---|
20-spray bottle | $22.95 | $21.34 |
60-spray bottle | $59.95 | $55.75 |
Home and Away Kit | $73.95 | $73.95 |
The Six-Pack | $199.95 | $199.95 |
While it’s disappointing that Promescent’s subscription savings are inconsistent, it’s worth noting that the other companies in this guide do not offer any additional subscription savings on their delay products.
Insider Tip: You’ll feel Promescent working quickly, but you’ll still want to rub it in for maximum effectiveness. Its consistency is such that with a moderate amount of rubbing, most of the solution will absorb, and the rest should be dry in 10-15 minutes. Be sure to wipe any excess away for safety.
Promescent offers a 60-day guarantee that is very customer-friendly and protects you from losing your money if disappointed.
For more information about the company and its other products, visit our full 2024 Promescent review.
Photo by Innerbody Research
Hims is a massive telehealth company — much larger than Promescent or VigRX. It offers PE treatments like delay wipes and prescription SSRIs, as well as various other prescription and non-prescription treatments for erectile dysfunction, hair loss, general wellness, and more.
Though Hims' delay spray was the most expensive option per mL among options in its class, it used to be our recommendation for those who wanted a spray product while also addressing ED symptoms. Because Hims has discontinued its delay spray, the only OTC product available for PE from Hims comes in the form of wipes.
When it was available, we found Hims' delay spray to be the least effective in testing. It didn’t produce the same numbing effects as Promescent in our testing, even with an excessive application of sprays.
As mentioned in the Promescent section above, Hims' delay spray was actually manufactured by Promescent; the sprays were identical. So it's fair to ask, how could our testing lead us to conclude that Hims was less effective? We believe it came down to the spray pattern produced by each company’s bottle. Promescent and Hims spray bottles were noticeably different, and the Hims spray pattern was both broader and more wasteful than Promescent; it was more difficult to hit the penis accurately, and a small amount of liquid dropped away from the bottle with each spray, meaning less was likely to reach where it needed to go.
Photo by Innerbody Research
If your issues in the bedroom extend to erectile dysfunction and you want to speak to a medical professional about your PE or ED, then we believe Hims is still a very good place to visit. That’s because Hims offers free doctor consultations with a dedicated team of physicians who can prescribe you medications for either affliction. If you need an OTC product for PE, though, you'll have to opt for PE wipes rather than a delay spray.
On the PE side, Hims offers a pair of prescription selective serotonin reuptake inhibitors (SSRIs):16
Hims has even more options for ED, including:
For much more information about Hims’ sexual health offerings, visit our Hims ED review.
Hims also offers broader telehealth services of interest to many men, from primary care to talk therapy. For more information about Hims as a company, you can visit our full Hims review.
Hims’ value lies in the variety of its offerings. If getting various products to treat PE, ED, hair loss, or other ailments from a single purveyor sounds more convenient to you than getting multiple products from several different companies, and you're willing to be flexible about using delay wipes rather than a spray product, it might be a smart place to start.
Best budget pick
Photo by Innerbody Research
VigRX may be familiar to you with its popular male sexual performance supplement VigRX Plus. More recently, the company broadened its product line to include a delay spray and wipes, putting it in direct competition with Promescent, Roman, and Hims. However, there are major differences between VigRX’s product and those others.
Like most delay wipes, but unlike Promescent spray, VigRX delay spray relies on benzocaine as its numbing agent. Benzocaine is slightly more likely to cause allergic contact dermatitis – a localized allergic reaction at the contact point — than lidocaine.
If you’ve experienced an adverse reaction to one anesthetic, you may not experience any reaction to the other; benzocaine belongs to the ester group of local anesthetics, whereas lidocaine belongs to the amide group. However, in reality, 97% of men and their sexual partners will not experience issues with either of these topical anesthetics.
VigRX also includes a litany of botanical ingredients purported to help desensitize the penis. In our testing, we found VigRX’s spray to perform about as well as other benzocaine-based products, so the efficacy of these other ingredients is somewhat questionable. Research behind some of these ingredients supports claims of desensitization, though much more is needed. For example, cinnamomum zeylanicum and ginseng root extracts have been shown to have anti-nociceptive (pain-blocking) effects.17 18 How this might translate to sexual desensitization is not clinically apparent, and few other ingredients in VigRX have this kind of research associated with them.
In addition to benzocaine, VigRX ingredients include:
VigRX offers a delay wipe, as well, but for some reason, their wipes remove benzocaine altogether in favor of the natural ingredients zanthoxylum oil and peony extract. Unfortunately, the majority of the evidence supporting either ingredient is anecdotal. The only major study involving zanthoxylum looked at its synergistic effect with an opioid administered in mice, and its influence on the results is hard to quantify. Thus, we cannot recommend VigRX delay wipes at this time.
Dollar for dollar, VigRX delivers much more delay spray than its competitors.
The active ingredient in VigRX is benzocaine, rather than the lidocaine used in other top sprays. This makes it ideal for those with lidocaine allergies. Benzocaine allergies are slightly more common, but the VigRX 67-day money-back guarantee protects you if you’re not satisfied. You can also take 15% off your order with code INNERBODY15 making it even more affordable.
VigRX’s delay spray is available in orders of one, two, or three bottles, with the price per bottle decreasing as you buy more. Here’s how it breaks down:
Price | Cost per bottle | |
---|---|---|
One bottle | $49.95 | $49.95 |
Two bottles | $89.95 | $44.98 |
Three bottles | $129.95 | $43.32 |
Even at the highest bulk quantity, $43.32 is still a lot more than you’d pay for a bottle of delay spray from Promescent. But if you compare the volume of the product, you’ll see why we consider it our top budget pick. VigRX includes 50 mL of its delay spray in every bottle, while Promescent’s $22 bottle contains 2.6 mL.
We also have exclusive coupon codes that can improve the value for you:
Shipping from VigRX is free.
Our testers found that one bottle of VigRX Delay Spray contains over 400 sprays. We can also confirm that the 20-spray bottle of Promescent put out closer to 35 sprays. Testers found a single Promescent spray to be quite effective, but if you end up needing more sprays per use than average, that Promescent bottle may not last you a full month. The same can’t be said of VigRX spray, but there is a noticeable difference in quality.
Photo by Innerbody Research
VigRX requires a few more sprays than Promescent to achieve effective results, and even the most effective VigRX experience isn’t quite as effective as Promescent. Notably, while Promescent is transparent about how much lidocaine its spray delivers, VigRX does not reveal the concentration of benzocaine within its delay spray.
VigRX also has a thicker consistency, so you likely won’t be able to rub it in entirely or have it completely absorb and dry on its own. You’ll have to be more careful wiping off any excess before intercourse, or you might risk spreading it to your partner.
We recommend that you start with the smallest possible number of sprays targeted at your most sensitive area (the area just under the head of the penis). That will help you establish your lowest effective dose.
With VigRX, you can get a full refund within 67 days if you’re unsatisfied with the delay spray. The belief is that if your bottle lasts you two months and you’re not satisfied, you’ll still have a week to request a refund.
Using a delay spray is a straightforward process, but it’s essential to follow the instructions to use the product safely and with the desired effects. Before ever trying a spray out on your genitalia, we recommend doing a spot test on another part of your body — like your forearm — to check for any allergic reaction.
After that, you’re free to enjoy intercourse as usual, including oral sex. Condoms and lubricants are entirely compatible with delay sprays, though some brands highly recommend latex condoms for maximum compatibility.
If this is your first time using a delay spray, keep in mind that most men find three sprays or fewer ideal for them, producing the desired effects without any undesired ones (such as too much numbness).
When using a delay spray, there are certain things you should avoid. For some of them, it’s clear from the outset how to avoid the mistake. For others, trial and error is the way to go.
You must follow the instructions for using the delay spray. You should wait up to 15 minutes or until the product has absorbed and your penis is dry. This is important for two reasons:
One of the great benefits of delay spray, as opposed to some other treatment methods of the past, is the ability to focus the effect only where it matters most. For men hoping to last longer during sex, the two areas where you should apply the spray are:
Many men find a single spray directly to the frenulum and underside area of the glans is enough to do the trick perfectly.
Lots of men start by using too much of the delay spray. There are big reasons why this is a significant mistake:
For many men, there is also such a thing as too little delay spray. Lots of men only need one spray or two at most, but some require three or more. This can also vary depending on the product you choose, as described earlier. (Note: Companies do not recommend more than ten sprays.)
Whether you suffer from an allergy to topical anesthetics or you don’t feel that the waiting period for a delay spray to take effect will suit your sex life, there are plenty of interesting alternatives to delay spray. Many are adequate for some men, while others might fall short.
As mentioned above, delay wipes work much like sprays, but their anesthetic comes pre-soaked into a moist towelette. These are highly portable and reliable products. However, they may be too similar for men seeking an alternative to sprays, especially considering they contain the same or similar active ingredients. Promescent, Hims, Roman, and VigRX all offer delay wipes. Of the lot, Promescent has the best prices, and we rated them best overall in our extensive guide to PE wipes.
Orgasms science is a complex field, combining physiological factors with deep-rooted psychological factors. Some prescription medications offer practitioners a way to treat patients that tackles both aspects simultaneously.
Perhaps the most common prescription intended to treat PE is for an antidepressant, specifically a selective serotonin reuptake inhibitor (SSRI).19 SSRIs are an enormously popular class of antidepressants, allowing additional serotonin to circulate in the bloodstream. As such, there are several prominent brand names offering SSRIs. In clinical research, paroxetine, the generic form of Paxil, has been shown to have the greatest impact on PE.20
You can currently get a paroxetine prescription through Hims, which is the only notable provider aside from Roman to offer both SSRIs and OTC delay products. Like Hims, Roman offers an SSRI and wipes but does not carry a spray.
Once thought of as exercises exclusive to women, Kegels can provide men with significant sexual and urological support. Kegels are strengthening exercises done to improve the strength of pelvic floor muscles. If you’ve ever had to stop urinating mid-stream, you know what it feels like to engage these muscles.
Kegel sets containing regular, long-held contractions of the pelvic floor muscles — alternating with fast-contracting sets — show promise in some studies to increase sexual performance.21 There is also evidence that such exercises can help with urinary incontinence or leakage.22
Ultimately, we support kegel exercises, but since they require time and effort, we think you would do best to combine them with a delay spray if you don’t have any allergies to worry about.
There are condoms and lubricants on the market that contain numbing agents similar to those found in delay sprays. These may seem extremely convenient at first, especially if you don’t feel like waiting very long to engage in intercourse. But these products often contain higher concentrations of their anesthetics in the hopes that they’ll start working faster. What’s more, both products are likely to spread some of that numbing effect to your partner, significantly reducing their pleasure.
There are condoms out there designed to reduce sensation simply by being thicker than usual. These are fine as far as we’re concerned, but for monogamous relationships in which you and your partner have decided not to use condoms, they would likely be a hindrance.
While a taboo subject for some, prostate massage — sometimes called prostate milking — has the potential to reduce premature ejaculation problems, particularly when those problems are associated with an enlarged prostate.23 That’s because the massaging action itself and the specific type of orgasm that prostate massage causes can reduce the size of an enlarged prostate.24
That makes prostate massage an advisable course of action for men suffering from premature ejaculation or benign prostatic hyperplasia (BPH). And among the many treatments for either affliction, few are likely to be as pleasurable.
That said, there are precautions you and your partner should take, whether you perform the massage alone or with their help. You’ll want to ensure that your bowels are clear and as clean as you can safely get them and that you use an effective lubricant. The tissue of the anus is both sensitive and fragile, so go slowly and be gentle.
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Innerbody uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy.
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