Best CBG Gummies

You might be surprised to know how many people live with chronic pain, systemic inflammation, daily stress, or cognitive disability. It’s something like 7-49% of Americans, according to some sources.1 2 3 58 And if you’re among them, you probably know well the struggle of finding nonprescription relief.

But a cannabis-derived compound called cannabigerol (CBG) may be able to help.

In this guide to the best CBG gummies, we discuss the current research on CBG and the qualities of our top four picks on the market. By the end, you ought to have all the information you need to choose the right option for your health needs.

For the quick version, check out our summary of recommendations below. Then read further to understand how we arrived at our conclusions.

Over the past two decades, Innerbody Research has helped tens of millions of readers make more informed decisions involving staying healthy and living healthier lifestyles.

In that time, we’ve spent thousands of hours researching, testing, and tasting various cannabinoid products, with a focus on CBD, CBG, and CBN. This guide alone represents more than 70 hours of our work in the area. This clock time includes our investigation of the competitive landscape and interactions with top brands, enabling us to provide you with a ground-level view of the customer experience.

Additionally, like all health-related content on this website, this review was thoroughly vetted by one or more members of our Medical Review Board for accuracy. As the research into CBG and other minor cannabinoids develops, we’ll update this guide accordingly.

To identify the best CBG gummies on the market, we surveyed the landscape and assessed our options based on these criteria:

• Safety
• Effectiveness
• Cost
• Customer convenience
• Taste

While all four of our recommendations performed well overall, certain brands stood out in specific categories.

Safety

Advantage: Neurogan CBG Gummies

Supplements like CBG gummies aren’t regulated by the FDA in the same way as prescription medications,9 so it’s the manufacturers that are responsible for ensuring consumer safety. Thankfully, the companies behind all of our top picks take the necessary steps to ensure their hemp products are safe: third-party testing and reporting their test results.

Neurogan manages to squeak ahead of the others, though, for two reasons:

1. Simple formula: Neurogan’s only active ingredient is 45mg of full-spectrum CBG. There’s nothing else with the potential to cause adverse effects. Moreover, its dose is well within a range found to be well-tolerated in clinical studies.64
2. Negligible THC: While full-spectrum cannabinoids contain trace amounts of THC, Neurogan’s CBG contains far less than 1mg per gummy. It’s extremely unlikely that you’d get high, much less become impaired, with one or even multiple servings.

Lazarus Naturals, containing just one other well-tolerated cannabinoid, is nearly as safe, except that it contains a little more than 1mg THC per gummy. Is that enough to impair the user? Probably not, but reactions to THC vary by individual, and in terms of pure numbers, its theoretical risk is higher than Neurogan’s.

Hemp Bombs isn’t too bad here, either, but it contains three functional mushrooms. True, mushrooms are not among the nine major allergens, but a small percentage of people may still be allergic to them.10 11 Also, the mushrooms in question can potentially cause gastrointestinal side effects.

Urb comes in last because it’s primarily a delta-9 THC product, so even with its moderate 5mg quantity, it can still get you high enough to slow your coordination, reaction time, decision-making, and executive thinking. A serving of it has an intoxicating effect that the other products here do not.

Effectiveness

Advantage: Neurogan CBG Gummies

Assessing effectiveness, we based our pick on the product’s potential to help users realize CBG’s primary benefits: focus and memory, anxiety relief, pain relief, and anti-inflammation. We measured each gummy’s characteristics against the scientific literature, and we ruled out any that contained components that could interfere with its benefits.

We picked Neurogan here because, with respect to these benefits, it covers the most ground, so to speak. That is, while nootropic and anxiolytic effects may kick in at around 20mg,7 you’d do better with something like a 50mg dose to relieve pain and inflammation.64 Neurogan’s 45mg dose is the closest to the 50mg threshold we’ve seen in a reputable brand, and you can easily halve a gummy if you’re seeking strictly an anti-anxiety or cognitive boost.

That being said, if a brain boost is all you want, then our recommendation for you is Hemp Bombs CBD Gummies + Mushrooms, as it has three functional mushrooms — lion’s mane, reishi, and cordyceps — that could potentially promote better cognition.13

Urb and Lazarus Naturals are excellent in their own right, but their 25mg CBG dose is nearly half that of Neurogan. As for Urb, specifically, its higher THC content may offset any nootropic effects, depending on your tolerance level.

Cost

Advantage: Urb Boarding Skybites

Even though Urb doesn’t have a subscription program, its low up-front price, bulk purchasing options, and loyalty program put it ahead of the competition on cost. The table below lays out the head-to-head (prices are rounded to the nearest cent; Lazarus Naturals’ prices relate to the full-size bottle).

In terms of the lowest-end per-serving cost, Urb is several cents lower than the closest competitor. And if you take our insider tip (halving your Urb gummy for a functional effect), your effective cost is even lower.

Customer convenience

Advantage: Lazarus Naturals CBD:CBG Gummies

Among our top picks, customer convenience ultimately came down to two factors:

• How many purchasing options are available
• The extent to which the brand reduces the customer’s financial risk

Lazarus Naturals is the clear winner on both points. Look back at our pricing table from earlier, and you’ll see that Lazarus is the only one that offers both a subscription program and bulk purchasing, in addition to the largest advertised discount for select populations. Then look at Lazarus’ website, and you’ll find the company offers a 90-day satisfaction guarantee with free returns. A lot of thought has gone into making the purchasing decision as gentle as possible for the customer.

Neurogan and Hemp Bombs do all right on both points, too, but their return periods are only 30 days long, and Neurogan accepts only unopened items. Urb, on the other hand, has a no-return policy.

Taste

Winner: Lazarus Naturals CBD:CBG

None of our picks has that earthy-grassy taste typical of hemp products. But only one of them can be said to taste good. That’s Lazarus Naturals CBD:CBG (Mixed Berry). Had we not known we were eating a hemp edible, we’d have thought it was a regular ol’ gummy from the candy store.

Neurogan and Urb don’t share that quality:

• Neurogan (Watermelon) tastes like it’s hiding a medicinal flavor. Plus, it smells like something aseptic.
• Urb (Mixed Berry) tastes as though it came from the Robitussin factory. Strange, since Urb usually makes tasty stuff.

Hemp Bombs (Blackberry Lemonade) has an okay flavor, but it somehow comes off as artificial. We don’t know how that could be, seeing as it comes from sugar and corn syrup, yet there you have it. Hemp Bombs also has a stiffer chew than Lazarus, evoking the lower-quality, bargain-bin candies one might find at the dollar store.

The chart below offers a quick breakdown of how our top four CBG gummy picks compare in key areas. (The table does not reflect bulk purchasing options. For Lazarus Naturals, we used the full-size bottle as the reference.)

CBG refers to cannabigerol, one of the 150+ biologically active compounds in the Cannabis sativa plant known as cannabinoids. The precursor to CBG, cannabigerolic acid (CBGA), is the “parent compound” to tetrahydrocannabinol (THC), cannabidiol (CBD), and cannabichromene (CBC), which is why you may see CBG described as the “mother of all cannabinoids.”14 15 Even so, CBG is considered a “minor” cannabinoid since it’s present in smaller quantities than the “major” players, THC and CBD.

CBG is nonpsychoactive, so it won’t get you high, and recreational use isn’t its primary selling point.16 Rather, the main reasons why people take CBG relate to its effects on:

• Focus and memory
• Anxiety and stress
• Inflammation and pain

We cover CBG’s benefits in these and other areas under “How does CBG work?”

At the time of this writing, CBG remains legal to purchase and use in the United States as long as it’s derived from hemp and contains less than 0.3% delta-9-THC on a dry weight basis.17

But there are two caveats to consider:

• State laws vary. In Idaho, for example, hemp-derived products can have no amount of THC whatsoever. Full-spectrum CBG is therefore prohibited in that state.
• The law is changing. A large-scale spending bill, signed into law in November 2025, redefined the parameters of legal hemp. Now, instead of an upper limit of 0.3% delta-9-THC, it’s 0.4% of any type of THC, effectively banning full-spectrum products on a federal level.

The new “hemp ban” takes effect in November 2026. In the meantime, some states and political leaders are trying to loosen the strictures of the prohibition, and existing state-level laws may continue to protect full-spectrum products within state borders. We’ll be following these and related changes as they unfold and update this guide accordingly.

Cannabinoids (like CBG) are the biologically active compounds derived from the Cannabis sativa plant. They affect certain receptors that make up the endocannabinoid system (ECS) and help to control a wide range of the body’s day-to-day functions (e.g., hunger, temperature, pain).25

There are two types of ECS receptors:26 27

• Cannabinoid 1 receptors (CB1): mainly found in the nervous system and the brain, though some occur in other parts of the body, too
• Cannabinoid 2 receptors (CB2): generally located in the immune tissues, peripheral tissues, and gastrointestinal system, but some are located in the brain as well28

While CBG binds to both receptors, it prefers CB2 (mainly in the body) over CB1 (mainly in the brain and nervous system).29 30 That’s why it doesn’t produce a psychoactive effect. In contrast, THC has a very high binding affinity for CB1 receptors, which is why it does cause psychoactive effects.31

CBG’s higher affinity for CB2 receptors could explain why several of its potential benefits involve the body’s immune system, GI system, and peripheral tissues.

Primary potential benefits of CBG

Most studies on CBG have been conducted on animal models or cell cultures. High-quality human studies are scarce, and much more research is needed. Still, the existing research is favorable to CBG across a broad range of potential benefits.16

Below is the most promising research behind CBG’s most common therapeutic uses:

Other potential benefits of CBG

Apart from the benefits we’ve discussed, CBG has been found to have additional uses for multiple health concerns that most consumers may not be aware of. These include:

CBG should be generally safe for healthy, nonpregnant, non-breastfeeding adults aged 25 or older (certain parts of the brain don’t reach full maturity until age 25, and cannabis products might have long-term cognitive effects on people who are younger).18 57 It’s metabolized in the liver, so the main safety concern relates to hepatotoxicity, but a 2025 in vitro study found that CBG yielded “unchanged liver injury markers,” and a 2023 human trial with 100mg CBG/day reported no serious adverse events.62 63 64 No CBG gummies that we’ve found come close to delivering 100mg per dose.

There are, however, some less-severe safety concerns to be aware of:

• Side effects: In a 2022 survey of 127 people using “cannabigerol-predominant cannabis preparations,” respondents reported experiencing dry mouth (16.5%), sleepiness (15%), increased appetite (11.8%), or dry eyes (8.7%). The plurality (44%) reported no side effects, however, and the majority (84.3%) had no withdrawal symptoms.15
• Drug interactions and medical contraindications: CBG may interact with NSAIDs, benzodiazepines, opioids, and anticholinergics. Also, it’s not suitable for people with a liver condition or personal/family history of psychosis.18 24

As long as you don’t meet the exclusion criteria, you might consider adding CBG to your health regimen if you regularly experience:

• Pain and inflammation6
• Mild cognitive disability (e.g., poor memory or loss of focus)7 59
• Stress and anxiety7
• Poor appetite or wasting8

To a lesser degree, CBG supplementation could be a low-risk preventive measure for MRSA infection and certain cancers.23 19 20

But with all that being said, CBG has its limits. It’s unlikely to make a meaningful difference in instances of, say, complex regional pain, age-related cognitive decline, or clinical anxiety — you’d do better to seek a prescription-strength solution instead. Similarly, you shouldn’t expect CBG to armor-plate you against infections and cancers in general; notwithstanding genetic factors, you should focus foremost on lifestyle modifications that keep you from developing these conditions in the first place.

And we’d be remiss not to mention that certain CBG products may be off the table altogether if you live in a state with heavy restrictions on hemp products. Current examples of such states include Idaho, Oregon, California, and Rhode Island, but this list is far from exhaustive and may grow or shrink over time. Please consult your state’s hemp laws to determine whether you have access to the products we recommend.

Best CBG-only gummy

Previously, the market seemed to lack a CBG gummy from a reputable brand with a dose high enough to cover all of CBG’s potential benefits. Neurogan CBG gummies fill that void. Its 45mg/serving dose is nearly twice as much as needed to relieve stress and anxiety, while being right on the cusp of the amount shown to be effective for pain and inflammation.7 64

Full-spectrum CBG is Neurogan’s only active ingredient. Bear in mind that being CBG-only isn’t the same as being a CBG isolate. Hemp products made with isolates contain exclusively those cannabinoids, with no traces of THC or other compounds. Neurogan, however, is a full-spectrum product, so it has trace amounts of other cannabinoids, including THC.35 But the THC content here is so minimal (around a tenth of a milligram per serving) that it’s extremely unlikely to intoxicate you at all.

At the same time, the additional cannabinoids in such a full-spectrum extract have the potential to produce the “entourage effect,” which refers to a theoretical synergy between the multiple compounds that may provide better outcomes.36 So, with Neurogan, you have the chance of enhanced calming and relief effects with little risk of incapacitation (e.g., the loss of coordination or transient paranoia associated with THC).37

Taste-wise, Neurogan is just all right. It doesn’t taste awful, but it kind of comes off as though it’s trying to hide a medicinal flavor. It has a peculiar smell, too, not unlike a sterile gauze pad.

Pricing and returns

Neurogan’s price is a drawback:

• One-time purchase: $65 ($2.17 per serving)
• Subscription: $49 ($1.63 per serving)

At the one-time-purchase level, it’s the most expensive product we recommend in this guide. And the return policy is the worst, as only unopened products qualify for a refund within 30 days.

Neurogan does, however, have a broad discount program for teachers, students, senior citizens, nonprofit workers, people on assistance, healthcare workers, military members, first responders, and government officials (percentage unspecified). There’s also a rewards program that nets you a free CBD product every time you level up, as well as 3-7% back on all purchases at various reward levels.

Best budget CBG gummy, best with THC

Urb is first and foremost a delta-9 THC brand, but its Boarding Skybites gummies deliver less THC than most of its catalog. At just 5mg per gummy, it’s enough to get you feeling nice without totally incapacitating you. In testing, most of us were able to maintain a strong focus on our tasks even with a full serving. Only one of us felt they needed to halve the serving to keep from feeling unproductive.

Urb’s inclusion of cannabichromene (CBC) may also be a good choice for people experiencing inflammation. CBC has anti-inflammatory effects similar to CBG.6 Several animal studies have shown that CBC can reduce inflammation and edema in mice and rats, and it may be beneficial for conditions like inflammatory bowel disease and rheumatoid arthritis.12

On the taste front, though, the Boarding Skybites are disappointing. For some reason, they taste faintly of Robitussin, the cough syrup. No idea why that should be, especially since most of Urb’s products taste pretty good.

Pricing and returns

Urb doesn’t have a subscription program, but it does have a low price point, as well as bulk purchasing options:

• Base price: $24.99 ($0.83 per serving)
• Buy three: $67.47 ($22.49 per bottle, $0.75 per serving)
• Buy four: $84.96 ($21.24 per bottle, $0.71 per serving)

Its base is already lower than the one-time purchase price of any other recommendation in this guide, and its lowest per-serving cost is several cents less than Hemp Bombs.

Also, you can see further savings if you sign up for the Urb Miles loyalty program. Every dollar you spend gets you 5-20 Urb Miles, depending on your level. After 3,750 Urb Miles, you unlock free shipping; at 1,250-7,500 Urb Miles, it’s $5-$30 off your order; and thereafter you can get up to 30% off your order.

Returns, however, are not an option.

Best CBG and CBD combination, best-tasting CBG gummies

Lazarus Naturals CBD:CBG Gummies contain 25mg each of the cannabinoids in its name. The 25mg of CBD is the same as in Urb, but Lazarus stands apart for having only trace amounts of THC. It’s our recommendation to anyone who wants the CBD without the THC high.

We’ve covered that 25mg of CBG is sufficient for focus, memory, anxiety, and stress, but we haven’t yet touched on the complementary effects of CBD. In short, at 25mg, it too ought to provide some anxiety relief, as well as a small degree of pain relief.65 66 Most successful CBD pain studies have used larger doses, however, so you shouldn’t expect much in the way of analgesia

Where Lazarus Naturals does not fall short is in flavor. If we didn’t know that we were testing CBG gummies, we’d have thought Lazarus Naturals came straight from the candy store. It’s chewy and fruity, almost like a Gushers without the gush, and sweet without being cloying. Our testers liked eating it more than any other product in this guide.

Pricing and returns

Alongside Urb, Lazarus Naturals is the only other one of our recommendations that offers bulk purchasing in addition to a one-time purchase. But unlike Urb, Lazarus has a subscription option, too, along with a lower-cost ten-count sample pack. This table breaks it all down:

The cost is still high enough that Lazarus Naturals is the second-most expensive option we recommend, but you can see that it gets significantly lower than Neurogan. Also, Lazarus has a 90-day money-back guarantee, which absolutely beats Neurogan’s 30-day non-guarantee.

In addition, Lazarus Naturals has a generous discount program that subtracts 60% for veterans, people on long-term disability, and low-income households. Moreover, like our other recs, it has a rewards program, which gives you a $5-$40 discount depending on how many points you accumulate.

Best CBG gummy with additional focus-boosting ingredients

Hemp Bombs Focus CBD Gummies are (as the name suggests) intended to support better focus. Each gumdrop-like gummy contains:

• 15mg CBD
• 15mg CBG
• 500mg lion’s mane extract
• 250mg Cordyceps extract
• 250mg reishi extract

While the CBD and CBG content is important, the addition of the three functional mushrooms is what distinguishes Focus as a cognitive booster:38

• Cordyceps, which appears to have neuroprotective properties, may improve learning and memory.39
• Lion’s mane might improve work speed and performance while reducing stress in healthy adults.40
• Reishi has demonstrated “nootropic potential,” improving memory and learning in mouse studies.41

So, although more studies are needed, especially in humans, the current research on both mushrooms and CBG suggests that Hemp Bombs Focus Gummies are well-formulated to help improve memory and motivation.

Our testing generally corroborates the implications of the existing literature, although our “energy boost” wasn’t anything major (possibly owing to the relatively low CBG dose). That’s not necessarily a bad thing. It means we didn’t have to reshape our caffeine regimens around the supplement; it was just another helpful thing we consumed alongside our morning coffees.

Pricing and returns

As a one-time purchase, a bottle of Hemp Bombs Focus Gummies is $30 ($1.00 per serving), a drop of $5 since the last time we looked in on them. A subscription knocks off 25%, bringing the price to $22.50 ($0.75 per serving).

Further savings are available through Hemp Bombs’ discount program. If you belong to any of the following groups, you’re eligible for a whopping 50% lifetime discount:

• Active military members
• Veterans
• Law enforcement officers
• Firefighters
• Emergency medical technicians
• Emergency medical service members
• Doctors
• Nurses
• Public service officials
• Active government personnel
• Retired government personnel
• Spouses and dependents of the above

The discount reduces the price of a single bottle to just $15 or $11.25, depending on your mode of purchase.

With Hemp Bombs’ rewards program, you can see even more savings: up to 30% off, depending on how many points you have.

Hemp Bombs also has a customer-friendly money-back guarantee. The return window is just 30 days, but it’s a no-questions-asked policy, free of any fine-print caveats, except for suspected illegitimate requests. It applies to all items purchased through the official website.

Depending on your needs, CBG gummies are just one of many products on the market that could potentially help you. In this section, we quickly cover a few alternatives.

Mushroom coffee

If you’re intrigued by the mushroom content in Hemp Bombs, then you might consider mushroom coffee instead. They’re typically drink powders (with or without actual coffee in them) consisting of multiple functional mushrooms for enhanced cognition and stress relief,43 42 and some that may even improve how tumors respond to certain chemotherapies.44

To learn more about mushroom coffee, check out our guide to the best options.

Botanical supplements

Several common botanical supplements may serve as excellent substitutes for CGB’s anxiolytic and anti-inflammatory properties. Our favorites include:

• Ashwagandha: Several clinical trials suggest that ashwagandha extracts can reduce feelings of stress and anxiety.45
• L-Theanine: Similarly, studies on the amino acid L-theanine have found that it can significantly reduce cortisol (a stress biomarker) and improve mental health.46 47
• Saffron: In addition to mood-boosting properties,48 saffron possess immunoregulatory, anti-inflammatory,49 and neuroprotective potential.50
• Rhodiola rosea: Often used in traditional medicine, this herbal ingredient has shown promise in reducing symptoms of stress, fatigue, and burnout.51

And if you’re looking for a nootropic supplement that includes smart doses of all four of these, consider Focus Support by Innerbody Labs. It also contains the equivalent of 2g of lion’s mane mushroom fruiting body.

Other hemp products

Other cannabinoids can also take the place of CBG in your supplement rotation. A CBN gummy would be a good choice, as studies have shown that it can potentially improve sleep,52 relieve pain,53 and reduce inflammation.54

CBD is another good one, and one that’s much more widely available. Like CBG, it can reduce stress, anxiety, and pain while also promoting better sleep.55 56